Individual on-line (Skype)/by phone fee is $30 per 1-1/2 hour session for a total of 12 meetings (less than one-months fee for some pre-packaged weight loss food programs). Handouts sent in .PDF format. First payment due is for the first and lass class.
Discounted, in-person group pricing available. Contact me for details.
For a FREE Introduction to this class, click on the Appointment Icon to the left (<-----) to schedule a telephone appointment.
Syllabus:
Week 1: The Frog Is Boiling
Week 2: Meet Your Pushers
Week 3: ILene Really Wasn't Kidding
Week 4: Payback Is Hell
Week 5: Turn To Our Doctors? Not So Fast
Week 6: The Fox Really Is Guarding The Hen House
Week 7: Mindless Eating - Part 1
Week 8: Mindless Eating Part 2
Week 9: Down And Dirty Weight Loss
Week 10: Food Packaging And You
Week 11: Links, Resources, Tips and Tricks
Week 12: Wrap-Up And Open Discussion
